Smoothie recipe Banana crunch

Ingredients:

• 2 bananas

• 2 spoons of natural yougurt

• 1 bunch of hazelnuts

• 1 spoon of cacao powder

• 1 glass of coconut milk

Method:

• Put all the ingredients in a blender and whizz for 1 min until smooth.

• Pour the mixture into one glass to serve.

Nutrition value:

• Calories: 1178 kcal

• Fats: 82.69 g

• Carbohydrates: 84.42 g

• Proteins: 21.6 g

High energetic Smoothie, perfect for your breakfast and before your workouts!